My Role in the Students' Union
As Health & Fitness Coordinator I manage the Fitness Centre and the Exercise Studio.
My role also includes:
- Offering guidance and support to students interested in improving their health, fitness and performance.
- Offering coaching and instruction on exercise technique.
- Devising generic and personal training programmes.
- Presenting workshops on health & fitness related topics.
- Leading exercise classes and activities
- Organising fitness events and competitions.
- Organising the Exercise Studio class schedule.
I am an ACE Certified Personal Trainer, an ACE Certified Health Coach, an HKC Certified Kettlebell Instructor and an Original Strength Certified Coach.
Fun Fact About Me
I hold black belts in Shotokan karate, Okinawan Kobujutsu & Iaido.
My Proudest Moment
Marrying my wife.
Contact Me
stefan.ridley@buckingham.ac.uk