Health and Fitness Coordinator

My Role in the Students' Union

As Health & Fitness Coordinator I manage the Fitness Centre and the Exercise Studio.

My role also includes:

• Offering guidance and support to students interested in improving their health, fitness and performance.
• Offering coaching and instruction on exercise technique.
• Devising generic and personal training programmes. 
• Presenting workshops on health & fitness related topics.
• Leading exercise classes and activities 
• Organising fitness events and competitions.
• Organising the Exercise Studio class schedule.

I am an ACE Certified Personal Trainer, an ACE Certified Health Coach, an HKC Certified Kettlebell Instructor and an Original Strength Certified Coach.

Fun Fact About Me

I hold black belts in Shotokan karate, Okinawan Kobujutsu & Iaido.

My Proudest Moment

Marrying my wife.

Contact Me

stefan.ridley@buckingham.ac.uk