This 60 minute workshop run by the Thames Valley Police VAWG team is FREE to attend for all staff and students.
The workshop will include:
PREVENTION
• Safety advice on nights out (drink spiking, needle spiking, safety apps)
• Safety during general tasks such as running
ACTION
• Psychology and physiology of fear
• What will happen during an altercation.
• Legislation on self defence
PRACTICAL
• Strikes
• Breakaways
It is recommended to book your space but you can turn up on the day if there are spaces available.
For any questions please contact wellbeingskillsanddiversity@buckingham.ac.uk or fitnesscentre@buckingham.ac.uk